My Poor Puppies

Bellone...

I haven't had much time to blog lately because I have three very sick puppies who have been in and out of the dog hospital for the last 2 weeks. They are now staying at home with me, but one of them is just not getting better.

I have been cooking, however, and I plan to catch up with my blog as soon as I don't have to be a doggy nurse anymore.

Look forward to Cime di Rapa, Amatriciana Vegana, and Minestrone delle Verdure.

Polenta Grigliata con Sugo di Melanzane

Grilled Polenta with Eggplant






This dish is a bit more time consuming than the others I have posted, it is a two step process since we are working with Polenta and a sauce. The sauce would actually be great in a slow cooker, but if you are cooking it like I present it here, give yourself at least 2 hours of simmering, plus 40 minutes to cook the polenta. The polenta should be made before the sauce, because it needs time to cool and stiffen in order to be used on the grill. Please DO NOT use quick polenta. It tastes terrible. I made the polenta in the morning and started the eggplant in the late afternoon for dinner.



Ingredients

1 cup dry polenta



8 cups of water



1 large eggplant, diced, which should give you 4 cups



1 can of diced tomatoes



2 tbsp of dried porcini mushrooms, soaked in one cup if water



2 cloves of garlic, crushed



2 Calabrian dried red peppers



1/4 cup olive oil



splash of wine



salt to taste for the polenta. I used about 1 tbsp



Directions


For the Polenta



Bring for cups of water to a boil in a pot or deep pan. I used my deep pan because it is non stick, which is useful with sticky polenta.









When water comes to a boil, add salt, and slowly stir in polenta, and cook on low heat for about 30-40 minutes, stirring regularly. Add another cup of water halfway through Stir at least every 3 minutes.

When polenta is complete, pour into a medium baking pan, and leave to cool to room temperature. When it cools, you can refrigerate it for a few hours before grilling


For the Eggplant, you will need to prepare 1 tbsp of thoroughly rinsed dry porcini mushroom in one cup of water. Let the porcini soak for no less than 30 minutes

In a deep pan, put olive oil, splash of wine, garlic and peppers and simmer for a good five minutes on medium heat.

Add can of diced tomatoes, and 2 cups of water. Simmer on medium heat for 3 minutes. The you will strain the porcini mushrooms and pour the water they were soaking in into the tomato sauce. The mushrooms will give the sauce a meatier taste, and make it much easier to pair with a bold red wine. Save the porcini in the fridge for other uses. I used mine in a Minestrone I am going to blog about next.

Add the diced eggplant to the mixture and two cups of water. Add salt to taste, simmer on high heat for about 5 minutes, then on low heat for at least 2 hours. If not, your eggplant will taste watery. I know we are ADDING water, but that is to encourage mixing of the tomatoes, porcini water, and eggplant. If you are slow cooking, add all of the ingredients together and leave it for about 8 hours.


Too prepare meal:

When eggplant sauce is ready, you can bring your polenta out and get it read for grilling.

Grill two pieces of polenta at a time, until brown lines appear on either side. Notice the texture of the Polenta is not like a porridge, but it seems almost like Jell-o. There is no gelatin in Polenta, however.

This recipe is for 4. It pairs well with a St. Magdalener from Alto Adige, a Aglianico del Vulture, or a Montepulciano D'Abruzzo.

Enjoy this delicious winter dish inspired by great food I have had in Trentino Alto-Adige.

Minestrone di fagioli

Minestrone di Fagioli

Beans, beans the magical fruit...

A vegan's best friend is the magical bean. From the bean we get much needed nutrition, including a way to combine with grains to make a complete protein. I personally couldn't live without my pressure cooker. I cook all my broths, beans, soups, rice, and grains with the pressure cooker. It is a money and time saver because in about 2 hours, dry beans can be made into a delicious and simple meal. The following recipe is for a pressure cooker, but you could easily substitute canned beans if you don't have a pressure cooker, or use a slow cooker after you have fried the onions in the olive oil.

Ingredients

1 cup of dried OR two cans Borlotti beans

1 cup of a small soup pasta, I use Ditalini Rigati Grandi

1 small yellow onion sliced lengthwise

2 dried Calabrian red peppers

1 tbsp of double concentrate

1/2 cup olive oil

splash of white wine

1-8 cups of water (depends on use of dry beans)

Salt to taste (will need at least 1/2 tbsp if using dry beans)

In this recipe I will refer to use of pressure cooker, but if you are not using one, then use a medium sized pot, canned beans, and only 2 cups of water.

Directions

In pressure cooker pot, put olive oil, splash of wine, onion, and red peppers on medium heat until onions become translucent. Remove onions and peppers when onions become translucent. Add concentrated tomato paste and one cup of water and stir. Stir in the beans and let simmer on medium heat for 1-2 minutes. Then add 5 cups of cold water, salt, and the seal the pressure cooker. I usually will simmer on high heat until pressure builds one time, and then I put the pot on the smallest burner and simmer on low heat for 2 hours, but you should follow the directions of your pressure cooker as every brand is different.

After 2 hours, I open the pot and make sure the beans are very soft, and taste the soup if the salt is adequate, if not, I salt to taste. Stir soup lightly on medium heat, and mash mixture with a masher, and stir again. Add 2 more cups of water and bring to a boil. When soup comes to a boil, add small pasta. Stir while the pasta cooks until al dente. When the pasta is ready, the soup is ready. This makes enough for 4 servings.

Arance condite

I am working on a more complicated polenta dish that I made the other night, but I was super excited to post about one of my favorite things to eat in the winter. Arance condite. Bread with oranges. I first heard about this combination a few years ago at Ettore's mother's house. I am always asking about Genzano classics. The food of Latium is a poor kitchen, meaning, it evolved from the kitchens of the poor, so they had to be quite inventive. Oranges are quite plentiful in Italy during the winter, and bread, of course, is what puts Genzano on the map. It turns out this is not a Genzanese classic there are different versions of this dish. All you need is some rustic and crusty Italian bread and some blood oranges, and olive oil.. Depending on your taste, you need sugar, or salt, or salt and pepper. Here I am posting about oranges with salt and pepper. This can be served as an antipasto.

INGREDIENTS for Four

4 slices of rustic bread cut in half, making eight pieces.

4 small blood oranges, or 2 large

bottle of olive oil

crushed coarse sea salt

pepper

Bottle of Montepulciano d'Abruzzo

Directions

Slice the bread into four slices and cut each in half, making 8 pieces. Peel oranges with a knife, and then slice 1/2 cm. slices. Put the oranges on the bread slices, drizzle with olive oil, pinch of salt on eat piece of bread, and then pinch of pepper. That's it!!

I highly recommend drinking a nice Montepulciano d'Abruzzo with this. I discovered this by accident, but this combination of flavors works really well with this wine. A great marriage of food and wine is always good. The oranges with the pepper emphasize the dryness and fruit forward quality of the wine. I suggest taking a bit of the bread with oranges, and then taking a sip of the wine with the food still in your mouth. Strange that a wine that is tannic and best served with sausages and cheese ends up being gorgeous with this combination!! Have fun and Buon Appetito!

Penne with Artichoke Hearts

It seems simplicity is the latest theme in my life. Not for me a vegan life of fake meats and soy cheeses. Why would I even have to eat those types of food when I live in a grossly abundant country full of amazing fruits and vegetables? I have been on an artichoke kick lately, as we can still find them in the market, but I have also discovered that frozen artichoke hearts are delicious, and can supply me with artichoke hearts when they are not in season. As they are frozen when they are at their freshest, they taste sublime.

INGREDIENTS for 2 people(you will probably laugh at how few you need!)

400 to 500g package of Penne or Fusilli pasta (you can use more or less pasta depending on how much artichoke you want in each dish)

1 450g. package of frozen artichoke hearts, thawed

2-3 cloves of garlic, crushed

5 TBSP of olive oil

splash of white wine

1/4 tsp of coarse sea salt

1/4 cup water

DIRECTIONS

Fill a large pot with water and bring to boil, add salt to boiling water and add pasta of choice, cook until al dente. While pasta is cooking (about 8-10 minutes) in a deep non-stick pan, pour olive oil and splash of wine and throw in the garlic cloves. Simmer at medium heat for about 1 to 2 minutes, then add the artichokes and 1/4 cup of water, and sautée until pasta is ready. Drain pasta and pout it into the pan, and mix everything together, then turn off heat. Serve in deep pasta bowls. See? I told you it was simple!! If you don't want pasta, you can easily serve the artichokes as a vegetable dish or side.

Penne with Sun-dried Tomato and Almond Pesto

This is one of the easiest meals I have made. I just gathered all of the ingredients and threw them in the food processor, and it was done. It will take more time to cook your pasta than it takes to make this pesto.

I made mine for 4 people, and also I want to mention that if you want a less salty taste, you don't have to add any salt because the marinated sun-dried tomatoes are already pretty salty. What makes this pesto different from regular pesto is the exclusion of any cheese. The tomatoes are so savory and delicious, there is no need.

INGREDIENTS

Package of your favorite Penne

3/4 cup of marinated sun-dried tomatoes. You can use the jarred variety, but you should be able to find these at any Italian deli.

1/4 cup of peeled almonds. It is very important they are peeled. If not the pesto will turn out gritty

handful of fresh basil leaves

1-2 large cloves of garlic(to taste, some people like food to be very garlicky)

1/4 tsp of course salt (to taste) I use Himalayan salt.

2 TBSP of olive oil

1/4 cup of water (this will encourage better mixing in the food processor

1 TBSP course salt for boiled water

Directions

In a large pot bring water to a boil and add 1 TBSP of salt. Throw in entire package of penne. While the pasta is boiling, put all ingredients listed in a food processor. Start with the sun-driedtomatoes and end with the water. Use high speed on food processor and process sauce until it is fine. You want to make sure that the tomato skins are well blended. Taste with a spoon and decide if you need more salt or not. If the sauce is not smooth enough add a bit more water, OR you can add some of the marinade from the tomatoes.

When Penne is al dente drain well, and then put back in same pot. Pour pesto over the pasta and stir well to mix sauce with pasta. Serve pasta in bowls and and garnish with fresh basil.

Pairs nicely with a New Zealand Sauvignon Blanc

Keeping it simple

I was reading an article in the magazine Bon Appétit from May 2005 which was about Rome, Florence, and Venice. They had a short article about the grandson of Salvatore Ferragamo, the famous shoemaker from Florence. He became of food and wine professional in the family and manages their estate and restaurant in Chianti. One of the questions they asked him was, "After returning to Italy from a trip, what's the first thing you want to eat?" Ferrogamo replied," A good plate of linguine with cherry tomatoes, olive oil, and torn basil leaves. Keep it simple-that's the trick of Italian food. Let the ingredients make the dish."

That is what all the great chefs in Italy say. KEEP IT SIMPLE. Sometimes I find that chefs and cooks gets so overly involved with the process they forget that real people are going to eat their food. I make the following dish about 2-3 times a week, and it is especially great right now with summer's last tomatoes. I find that I crave this dish more than any other when I am not at home. It is also great for those nights after a long day of work when you just want something simple. Now that we are heavily involved with volunteering with dogs, our time is becoming more limited. This dish only take the amount of time one needs to boil water and make al dente pasta! Anyway, in celebration of the Less is More mentality:

Spaghetti all'olio, aglio, e pepperoncini.

Ingredients for two people
Spaghetti
Olive oil
Half cup of Frascati wine, or any Italian white.
10 cherry tomatoes, quartered
3 cloves of pressed garlic
2-3 dried red peppers
water
Sea salt for boiling water.

Heat up olive oil and wine to a low simmer, and throw in garlic, red peppers, and let them simmer for about 1 minute

Then throw in the quartered cherry tomatoes. I used beautiful tomatoes from the hillsides of Vesuvius, which are very sweet and full of volcanic minerals. But I imagine your garden tomatoes would be even better.

Boil water and throw in about a tablespoon of coarse sea salt when water comes to boil. Then add spaghetti and cook for about 7 minutes to make it al dente. Of course remember everyone has their own definition of al dente the roman version is quite hard.

While spaghetti is cooking, simmer the tomatoes at a medium heat.

Drain pasta, put back in pot and add the sauce to the pot and stir. Some people add fresh Italian parsley at the end. Stir everything together, serve in pasta bowls, and ecco!! You have an Italian classic.

I always drink Frascati with this. Producers I recommend are Castel De Paolis and L'Olivella, both of which are vegan and organic

Have fun!!