Super Yummy Aromatic Garlicky Green Beans

Maybe some of you are like me.  You love greens beans.  I love green beans.  They were always my favorite vegetable at Thanksgiving and Christmas.  I love when they are fresh, but I will eat frozen.  I love their texture and when they freshly cooked but still crisp and the green, clean, and fresh flavors burst in my mouth.  They are quite neutral at times, and when fresh have a slight sweetness.  Unlike some of the other green vegetables I enjoy, they are not one bit bitter. 

My husband hates green beans.  I am the cook in this family.  I hate to make food that someone might not like, but I also do not want to deprive myself of one of the greatest vegetables on the planet.  Dilemma?  Yes.  Insurmountable?  No.  Unless there are allergies involved, with some creativity we can get our loved ones to share in our passion for green beans.  With this in mind, I had to get a little bit crafty.  I know that Ettore loves garlic and red Calabrian peppers.  I also happen to know that greens beans are one of the only vegetables his mom does not cook well.  That is saying a lot, I might add.  She is an excellent cook, and some of the best vegetable dishes I have had have been in her kitchen.  However, knowing this weakness and knowing that this is what Ettore is basing his prejudice on, I created these super delicious garlicky green beans.

Ingredients:

1 lb. green beans

5-6 sun dried tomatoes, chopped

6-10 cloves of garlic, crushed

1-3 tsp of crushed calabrian red peppers (depending on how hot you want them)

½ cup crushed almond or almond slivers

1 vegetable bouillon cube

5 tbs olive oil

Splash of white wine

1/2 of Celtic sea salt

1-2 cups of water

Directions:

    In a large deep pan pour in the olive oil and white wine.  Add salt, garlic, and red peppers.  Sauté together on medium heat for about 2 minutes.  Then add the chopped sundried tomatoes almonds, stir and sauté well until the almonds become slightly toasted.  Add one cup of water and simmer all the ingredients together as water with medium heat.  As the garlic begins to soften and break down, mash it down into smaller pieces.  Now throw in the green beans and the rest of the water.  Makes sure to stir well and makes sure the green beans are moist and covered with mix.  Stir and sauté for about 2 minutes on medium heat.  Make sure water is not totally evaporated.  Turn heat to low and allow the beans to simmer for about five minutes, stir occasionally until water has evaporated and the sauce is more like a thick sauce than a soup.  It is important to not allow the beans to become soggy and overcooked.  Beans should stay crisp.  I like to serve this on a bed of farro (Spelt) or Quinoa, which I boil with a bouillon cube and some salt.  Enjoy with an aromatic wine like a Riesling. 

Buon Appetito!!

P.S. My husband said they were the best green beans he had ever eaten. 

   

Making the Connection

This is a film is a great film on the link between us, our diet, and our impact on the planet as well as non human animals. A great short film that I think all should watch!  A film by Environment Films for The Vegan Society.

Making the Connection: HERE

Gary L. Francione: The Abolitionist Approach to Animal Rights Say "no" to animal slavery. Say "no" elitism. Say "no" to hierarchy. Say "no" to animals as property. Say "no" to violence. Say "yes" to veganism. It's so very easy. It really just takes your willingness to say "yes."

Animal Rights: The Abolitionist Approach

Zucchini: What to Do With All Those Extra Summer Zucchini

     Some of my gardening friends may be wondering what the heck they are going to do with all those zucchini they grew this summer.  Many of you are practically swimming in zucchini!  You’ve steamed them,  fried them, made soups, breaded them, and eaten them raw with hummus.  All of which are noble endings for the simple zucchini.   I have also had to get a little creative this summer with the zucchini.  Alas, unlike my mother, I do not have a green thumb, everything dies, including weeds!  However, when I go to the local markets, what is in season?  Zucchini, of course.  So I have been eating them all summer, just like the rest of you.  With a little bit of creativity, zucchini can be delicious and fun.  I made up the following recipe while I was trying to eat up everything in the fridge and cupboards before I went stateside.  It turned out fantastic, and I have since made it many times.  This blog is dedicated to Jenny, Thomas, and my favorite baby in the world, Max.

    

INGREDIENTS:

For four people

4 tablespoon of olive oil

4 tablespoons of pine nuts

4 tablespoons of sultanas or golden raisons

4 cloves of garlic

15 cherry tomatoes

2 medium zucchini

1/2 tablespoon of dried calabrian red pepper

dry white wine

500g of whole grain fusilli

course sea salt

Directions:

Prepare everything in advance.  you will want to cut up the tomatoes and zucchini into small quarter sized pieces, or dice them, whichever you prefer is fine.  First, you are going to start with toasting the pine nuts.  To do this, take a small pan, drizzle a small amount of olive oil in it and put on full heat.  Throw in the pine nuts and flip them every 30 seconds until  they brown.  Put to the side.  In a large deep pan, use the rest of the olive oil and a splash of dry white wine and crush the cloves of garlic and red peppers and sauté with a medium heat.  Add the tomatoes and zucchini and sautè with the garlic.   Add the toasted pine nut and sultanas.  In a large pot, bring water to boil and add salt to taste.  Since I do not use salt in the veggies, I add a bit more in the water.   Add the dry fusilli and cook until al dente.  While the pasta is boiling simmer the veggies on a low heat setting.  I like to use a whole grain pasta for this dish, my favorite is pasta made from farro, or, spelt.  I think it brings out the nutty flavor of the pine nuts.    I use a whole box for four people.   Serve in large pasta bowls.  This pairs well with a dry rosato, or a lovely Vermentino di Gallura.    Enjoy outdoors if possible.

Voilà

 Buon Appetito!!

Kitchenless Cook

Well, this is my kitchen, folks.  I haven't been able to cook for over a week now so I am going stir crazy.  I feel like an addict trying to overcome the overwhelming desire for my drug of choice.  I find myself pouring over cookbooks, I buy magazine after magazine full of recipes I want to try.  The kitchen never arrives.  They are missing one part, so therefore, the kitchen that should have arrived by the 28th of May. is still not here.   We designed it and paid in full the first week of May!  We gutted the old one thinking it would just be a day or two before the magic would begin.  Alas, I have been forced to eat out, buy pizza, eat vegemite sandwiches for dinner, and sometimes, go to bed hungry.  My inner Buddha drives me to be patient, I know this is just a short amount of time in the scheme of things, but, I can no longer bear to look at the empty walls and the hideous tiles of the previous owner.  I think I have eaten enough pizza for two Roman legions.  I want to have people over for lunches outside in the gazebo.  At this point, they'll all be lucky to get a cracker with a sun-dried tomato.
   In my spare time I write up menus for make believe dinners and lunches I will host.  I think the lack of creative outlet in the kitchen is starting to make me hallucinate.  I wonder about last suppers or what I would serve to The Golden Girls.
I express myself through food and wine.  I make lunches and dinners according to how I am feeling that particular day.  And right now, I am craving a giant bowl of fusilli with a sauce made of roma tomatoes, onion, lots of red peppers from Calabria and some basil.  I could eat at least a kilo of the stuff right now.  You guys can decide what that says about me.